Hey friends ... ... let's learn together! Habit what the hell who could damage the workings of the brain? Please be listened to together, who know there are those among us who still do such habits. LOL ..
Hopefully useful ... .... ;)
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| Brain of Human |
1. Do not want breakfast.
Many people underestimate bgt breakfast, but do not consume food in the morning caused a decline in sugar levels in this darah.Hal result in a lack of input of nutrients to the brain which finally ended in degeneration of the brain. From now on we should prioritize the breakfast ok! what else if you want to go through the activity!
2. Most meals.
If you take food portions should not mostly, because according to research that eating too much can cause hardening of the arteries of the brain which usually lead to the decline in mental powers, may be we become lazy activity.
3. Smoking. Well specifically for the frequent smoke remember well both if smoking was a terrible result in our brain. Imagine, our brains may shrink and eventually loss of function function. Its perhaps not prone to Alzheimer's at a time when our parents (senility).
4. Consuming too much sugar. Some sweet sweet love to the same? Beware! Eating sugar does not buleh2 ajah origin mostly, because uh because ... ... According to research, consuming too much sugar will prevent the absorption of protein and nutrition, so that our body will lack nutrition and impaired brain development.
5. Air pollution. We need to know if the Brain is the top part of the body to absorb air. Too long we are in an environment with polluted air can make the brain works inefficiently. So we should be extra careful!
6. Lack of sleep. This perhaps he ni most often doing many people, staying out was actually really dangerous! Sometimes there is also a who stayed up late into the evening, instead there is also a distinguished until morning. And hell if the sleeping brain provides the opportunity to neglect sleep beristirahat. Often can make our brain cells just die tired. So what if the old longer jd org us stupid?
7. Head covered while sleeping. Sleeping with the head covered is a bad habit really dangerous because the carbon dioxide produced during sleep is concentrated, so that the brain is contaminated. Do not be surprised if over time the brain becomes damaged.
8. Thinking too hard when you're sick. Surely it has to know if you work hard or learn when the body's condition could worsen again did not fit the ineffectiveness of the brain? Means essentially that we are again sore / not fit strictly forbidden too thinking about something, because that is our same slow healing.
9. Lack of stimulation of the brain. We need to know if you think is the best way to train the brain. Less think it makes our brains shrink and ultimately does not work to the best maximal. Use our brains to think of any.
10. Rarely spoke.
According to another study found an intellectual conversation usually bring a good effect on the workings of the brain,
Then increase again talking...!
[via : tingdongwok]
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